The Lowdown on Whey Protein

Posted July 25, 2019 by admin_wc in Supplementation, Tips, Wisechoice Athletes 1016 0

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We get a lot of questions on whey protein. Usually, athletes or fitness enthusiasts who are just starting out on supplementation would often turn to whey powders for muscle recovery. Nicole, a crossfit athlete and L1 trainer, takes on the key topics about whey.

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