Recommended Protein Powder
Active individuals (endurance and body building athletes / enthusiasts) commonly use whey protein as supplementation, alongside resistance exercise, to help improve muscle protein synthesis, gain strength, and promote the growth of lean muscle mass. It is affordable, popular, highly bioavailable, and a convenient way to increase protein consumption.
Since whey protein boasts fast absorption rates, it is best used after workout. It stimulates tissue repair in a way that promotes muscle growth. Generally, you’ll have a 2 hour window (“anabolic window”) to consume a protein-carbohydrate meal. This is the 2-hour period in which your muscles are primed to accept nutrients.
Among the whey protein powder in the market today, we believe these whey supplements are simply superior in terms of ingredients and nutritional value. They simply deliver.