Chromium is a metal. It is called an "essential trace element" because small amounts of chromium are necessary for human health. Chromium is used in the body to optimize blood sugar control and is essential in the absorption of glucose.
Chromium has also been used for depression, polycystic ovarian syndrome (PCOS), lowering "bad" cholesterol, and raising "good" cholesterol in people taking heart medications called beta-blockers.
Some people try Chromium for body conditioning, including losing weight, building muscle, and reducing body fat. Chromium is also used to enhance athletic performance and increase energy.
15 × 15 × 20 cm
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