ARMS RACE NUTRITION NITE NITE 20 SERVINGS LEMON CHAMOMILE FLAVOR

Description

You know the feeling: the weights feel heavy, the treadmill feels painfully slow, and every minute you’re looking up at the clock wondering when the workout is going to be over.Why? It’s not your diet–your food journal is so detailed it makes engineers blush. It’s not your supplementation–you are using the entire Arms Race lineup like every smart trainer does. Ah, that’s right. Last night was a brutal mashup of tossing and turning set to the tune of your spouse’s snoring and the neighbor’s dog barking. If recovery is the key to success, then say “hello” to the locksmith. ARN Nite Nite is a perfectly-designed product with a single goal in mind: maximizing your recovery. We have included only the best and most effective recovery agents, at the proper serving sizes, to take the guesswork out of a good night’s rest. We have also specifically chosen these ingredients for the pathways they target, ensuring that every possible physiological pathway for recovery is covered. No more tossing nights and no more wasted workouts–put recovery at the top of your list by putting ARN Nite Nite at the center of your supplement lineup. Magnesium (as Magnesium Bisglycinate Chelate) It is difficult to overstate the biological necessity of magnesium. Magnesium is a co-factor in over 300 enzymatic reactions that regulate essential physiological functions such as protein synthesis, glucose homeostasis, muscle and nerve function, as well as the maintenance and support of healthy blood pressure levels. In addition to these benefits, magnesium (especially Magnesium Bisglycinate Chelate) has been studied for its benefits in providing sleep and nervous system support. As we age, several changes can occur that can place an individual at risk for sleep related difficulties. These can range from insomnia, altered circadian rhythm, altered quality of life, and decreased nutrient intake and utilization. Magnesium intake and supplementation has not only been shown to improve quality of sleep but can also aid in relaxation, maintenance of normal heart rhythm, as well as management of blood sugar, which can improve quality of life. In a study conducted on elderly individuals suffering from insomnia, those taking 500mg of magnesium per day for eight weeks, shows improvements in subjective and objective measures of insomnia. Increased sleep latency and sleep duration Increased sleep efficiency Increased levels of melatonin (a sleep hormone) and serum renin, which plays a role in blood pressure regulation Decreased concentrations of serum cortisol