MUSCLETECH PREMIUM 100% WHEY PROTEIN 5 LBS
- Directions: Mix 1-2 servings (1-2 scoops) with 4-8 ounces of cold water or skim milk in a glass or shaker cup. Use between major meals and before and after exercise. Do not exceed 5 servings in a 24-hour period
- Read the entire label before use and follow the directions provided
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