Description
Directions for 1. M. R vortex: Use on training days only. Please begin with one serving (1 scoop) to assess tolerance level before progressing to two full scoops. Take one (1) serving (1 scoop) approximately 15-30 minutes prior to training, blended into 6-8 oz of cold water or beverage, or as suggested by a qualified healthcare practitioner. Do not exceed two (2) servings (2 scoops) in a 24 hour period. Avoid eating food or drinking a protein shake within an hour after consuming 1mr vortextm. To avoid sleeplessness, do not take within four (4) hours of bedtime. Taking 1mr vortextm with food, or on a full stomach, may diminish its effects.
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